Hi friend

Your life is about more than managing your food and exercise

With my blend of expertise, empathy, and a non-judgmental approach, I provide a sanctuary for those seeking to mend their relationship with food and exercise.

Working with Anna really helped me change my mindset around food. I got deeper understanding about nutrition, its value and how it impact me. The work I did with Anna, the knowledge and material I got, was a big part of recover myself from an eating disorder and heal my relationship with food. Forever grateful

Professional Soccer Player

get started today

In a world full of fleeting diet trends and conflicting nutrition advice, finding a partner in your wellness journey can be life changing.

When we work together, it isn't just about changing what you eat or how you move; it's about transforming how you relate to these fundamental pieces of your life.

It's a collaboration where your voice is crucial, your goals are paramount, and your well-being is the ultimate objective.

Southern Charm with a side of Grits

I'm a Kentucky gal with a passion for good food, sports and helping others find their stride in life.

I found my love for rowing while navigating college life. After mastering the art of oarsmanship, I traded bluegrass for sunshine and pursued a master in Sports Nutrition at FSU.

With a stroke of luck (pun intended), I landed in the world of college athletes, helping them learn how to fuel their bodies.

Once I left this world, I ventured into private practice and found my love of helping others heal from eating disorders and disordered eating.

I eventually moved to France, where I had the opportunity to travel all over Europe while teaching master-level sports nutrition classes. The cultural immersion and culinary delights of Europe enriched my perspective and deepened my understanding of nutrition and well-being.

Now, I've settled in Dallas, ready to bring my experience and passion for helping others to my private practice once again.

With a diverse background spanning continents and disciplines, I'm committed to guiding my clients toward optimal health, balance, and fulfillment, one stride at a time.

My Mission and Values

I strive to foster healing individual's relationship to food, exercise, and body through transformative experimental education that is rooted in HAES, weight inclusivity, and trauma-informed care. Provide a safe, non-judgmental, and hopeful space that is supportive and empowering for change.

Respect

I respect each individual's personal lived experiences with a trauma informed approach.

Mindfulness

Embrace the value of silence and reflection. Stay in the moment will foster observing your thoughts, feelings, and sensations without judgment. You can also explore your motivations, goals, and strengths with curiosity and compassion.

Diversity

All bodies are worthy of value and respect. Weight inclusive is at the forefront of my brand.

Authenticity

Being true to yourself and to others. Being in alignment with your authentic self.

Compassion

I believe this helps us connect with others, mend relationships, and move forward while fostering emotional intelligence and well-being.

Some fun facts

(hover to see!)

My Credentials

MS, RD, CSSD, LD
Bachelor of Science in Nutrition from Murray State University
Master in Sports Nutrition from Florida State University
Certified Specialist in Sport Dietetics (CSSD) (15 + years)
Ellyn Satter : Treating the Dieting Casualties
iMove® Method Training and Certification

Ready to get started? Schedule a call today!

schedule a call

join exercise group

About

Anna Fowble Nutrition is located in Texas and offers virtual nutrition counseling and support groups for athletes and others throughout Texas and Kentucky who struggle with nutrition, body image concerns and over exercising.

Location

2770 Main Street #124
Frisco TX, 75033

Links

Meet Anna

Nutrition Counseling

Exercise Support Group

Contact

Your life is about more than managing your food and exercise

With my blend of expertise, empathy, and a non-judgmental approach, I provide a sanctuary for those seeking to mend their relationship with food and exercise.

In a world full of fleeting diet trends and conflicting nutrition advice, finding a partner in your wellness journey can be life changing.

Southern Charm with a side of Grits

With a diverse background spanning continents and disciplines, I'm committed to guiding my clients toward optimal health, balance, and fulfillment, one stride at a time.

My Mission and Values

Some fun facts

I grew up in a log cabin

(where my parents still live.)

I miss fresh French baguettes and constantly in search of a great one here in the states.

(Please send baguettes!)

I have been known to start great TV series ONLY after they have ended.

(Game of Thrones; Dexter)

My Credentials

Ready to get started? Schedule a call today!

About

Location

Links